Cultivating Courage

Marble Women's Ministry Lent Blog 2026

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Discovering ‘Glimmers’: Moments of Joy in Daily Life

Late last year, Julian Lennon posted on TikTok something that I took with me into 2025.

“Today I learned about a term called a ‘glimmer.’ Which is the opposite of a trigger. Glimmers are those moments in your day that make you feel joy, happiness, peace, or gratitude. Once you train your brain to be on the lookout for glimmers, these tiny moments will appear more and more.”
–Julian Lennon

This is what John 3:17 reminds us, “For God did not send his Son into the world to condemn the world, but to save the world through him.” As we await the birth of Jesus, maybe we should focus on finding the glimmers of hope this Advent.

Thinking about some glimmers….
A song that lifts your spirits
A Christmas ornament that you made in 1st grade
Walking in nature
Children are excitedly playing on the playground

So over the next few weeks, look for the glimmers and if you can, write them down so you can be reminded of the good people are doing and experiencing in this world.

Shared by Marcie Doll

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About Julian Lennon
I started following Julian Lennon after watching his 2006 award-winning documentary, Whaledreamers, about the Mirning, an indigenous tribe from South Australia, which is available on Netflix and other streaming services.

You can follow Julian Lennon on your social media channel of choice. Besides his humanitarian work with the White Feather Foundation, he is a photographer, singer-songwriter, and children’s book author. And lives out the “glimmer” philosophy each day. His recording of his father, John Lennon’s, “Imagine” for Global Citizen’s Stand Up for Ukraine helped raise $10.1 billion to support refugees.

https://julianlennon.com/

4 responses to “Discovering ‘Glimmers’: Moments of Joy in Daily Life”

  1. Betty Avatar

    Thank you for this uplifting post! Sometimes people will say something really nice to me, and that sure is a glimmer. I also did not realize the things Julian Lennon did, so I am now going to follow him on Facebook. Thanks for your post!

  2. Jenny C Avatar
    Jenny C

    I so love this new term and so plan to refer to the smallest moments I often find myself thanking God for including a convenient parking space, my kids reaching school safely on their own each morning, energy for household chores…

  3. Jennifer Ian Avatar

    Love “glimmer”! Nature is definitely one. Cheery holiday lights, warm interactions with friends, family, neighbors and even strangers, snowflakes, the brilliance of fall colors. Bask in the glory of glimmer!

  4. colorfulmindfully582d020b1c Avatar
    colorfulmindfully582d020b1c

    Thank you for sharing! I often find glimmer moments in my day; now I’ll begin to write them down. I also plan to watch the movie & check out Julian Lennon’s posts to continue to be inspired. Thank you! .. Nicole

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