Tag: #mindfullness

  • Tiny Practice: Turn the Story Around

    “The greater part of human pain is unnecessary. It is self-created as long as the unobserved mind runs your life.” ~Eckhart Tolle What stories are going on in your head today? Many of us have lots of stories running through our minds. Have you ever thought about these stories that make you worry or fearful? […]

  • Reconnecting with my Faith

    It is so easy for me to become overwhelmed with the stuff of life – little things, little tasks, deadlines; I can sink into feeling completely inadequate to the task. This happens on a regular basis, but recently, it occurred to me to bring up Renee Fleming’s rendition of Bernstein’s “Simple Song”. The melody captures […]