What do I need to let go?

During the first weekend of February this year at our Spa Day for the Soul, we had a release table in the front of the room. What is a release table, you ask?  Our head is oftentimes filled with doubts, negative thoughts, worries, fears, etc…  I have seen versions of this “release table” in different forms, with different names in many books and articles.

Do you have doubts and worries that you need to let go?  Write them down and put them in a jar, or on a table, or on a mantle piece.  By placing them someplace you acknowledge them and release them from your mind.  You will be free to be in the moments that are important this Lent.   Release Table

A picture of our Release Table at 2018’s Spa Day for the Soul.  Marble Collegiate Church

Published by marciedoll

I have enjoyed working for over 20 years in the education and publishing spaces creating accessible learning environments for all students. My teaching experiences led me into supporting schools in need of improvement and creating and delivering professional development to teachers and leaders. And then I moved into selling educational materials, programs, technology, and services. Most recently, I have been developing content for innovative learning programs in K-12 and museum spaces. For the past 17 years serving on the board of the Collegiate Corporation, I have led initiatives in women's leadership, stewardship, development, virtual strategy, and educational programs for youth and families. Outside of the learning and non-profit spaces, I enjoy blogging about faith and inspiring women. I have a passion for travel, where you might find me exploring national parks, museums, and finding the best local restaurant to eat. I capture my adventures digitally with my camera. My photography has appeared in exhibitions throughout Europe and Australia in 2019 and 2020, on television in the United States, and was chosen from over 100,000 entries to appear in a well-known photography magazine.

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