During Advent, I like to serve comfort food. While the Miso in this recipe is optional, if you do use, you’ll find it adds a wonderful, rather mysterious, taste to this dish. It’s an umami sort of mystery. Try it. I bought my Miso from Amazon.
Butternut Squash Mash
1 tablespoon canola or olive oil or coconut oil
3 tablespoons unsalted butter
One butternut squash, peeled, seeded and cut into pieces*
1 garlic clove, finely chopped
3 to 4 fresh sage leaves, finely chopped
1 tablespoon Miso (optional)
Sea salt & freshly ground black pepper
- Melt the oil with 1 1/2 tablespoons of butter in a large pot (if you have one, use ceramic).
- Add the squash and simmer for 5 minutes or so, until the squash just barely begins to brown.
- Now add the garlic and sage and season to taste with salt and pepper.
- Add 3 to 4 tablespoons of water.
- Cover the pan and let the squash steam in the water for about 20 minutes.
- Check after 10 minutes and add more water if it seems dry.
- Now put the squash and liquid into a food processor or Vitamix with the rest of the butter. Add the optional Miso (highly recommended) and process until smooth and airy.
- Taste and adjust seasonings. Ad more butter or cream if you want it thinner.
Another “mash” that I’ve also served with holiday roasts is the following:
3 large broccoli crowns, cut into small florets
1 large , 1 medium russet potato, cut into 1 or 2 inch dice
2 Tb butter
2 Tsp dried thyme
¼ cup heavy cream (optional)
Salt & pepper, to taste
- Peel the potatoes, cut them into 1 or 2 inch chunks and add them to a large pot of boiling water. Add 1/2 teaspoon salt and boil until very soft, 10 to 12 minutes
- Roughly chop the the broccoli crowns into small florets. Place in a steamer over a pot of simmering water and steam covered for 10 to 12 minutes until broccoli is soft and well done. The color is likely to be an unattractive green.
- When the potatoes and broccoli are done, place in a Vita mix or food processor. Add the butter and cream and puree until thoroughly mixed and there are no chunks or particles remaining.
- Serves 4-6
One response to “Day 9 of Advent: Feeding the Soul and Body”
Yummy & warm – these recipes make me cozy & warm just thinking about them!